Welcome to the website of Natalie Read

I’m Natalie Read and I’m a counsellor, spiritual coach and author. I have been on a passionate quest over the last 25 years exploring different ways to bring peace, happiness and meaning to my own life and to help others do the same. Throughout this website you can find out more about my work and how you can take steps towards a happier and more fulfilling life.

Join me on my mission to help address the growing mental health crisis.

What am I campaigning for?


I’m hoping that the launch of my book is a catalyst to helping address the mental health crisis through: 

Raising awareness of the importance of preventing mental health issues to help avoid unnecessary emotional difficulty especially if there is a long wait for support. Also to highlight alternative sources of support for those waiting for professional services.

Raising funds for people who are unable to access support whether due to long waiting lists or financial constraints. Initially this will be me on my own fundraising but over time hope to expand this. I am looking for charities to work with who can utilise the funds to provide additional counselling sessions.


After Counselling, most people experience greater self-awareness and feeling more confident and positive about the future.

Spiritual Coaching

A broader range of solutions to today’s challenges through a tailored holistic approach to help you overcome challenges or embrace change.


A blend of psychology and mind, body, spirit approach. Find out more or register your interest.

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I'm Natalie

I’m a counsellor, spiritual coach and author of Being Human – the path to self-acceptance, resilience and happiness. My passion is to help others find peace and happiness in their lives. Whilst it’s natural to focus on managing symptoms and difficulties, I believe wholeheartedly in working towards self-acceptance and self-love in order to obtain long-lasting and fundamental change. This approach I believe leads to more connection with yourself, connection to others, opens up more possibilities, unravels potential and provides a richer, more fulfilling and meaningful life. I also offer support and solutions to help manage symptoms whilst you journey towards this.


“Create a life that feels good on the inside not just one that looks good on the outside.”



I wrote this book in response to the growing mental health crisis that we face today – increasing numbers, complexity and severity of cases alongside stretched resources. I draw on my 13 year experience as a student Counsellor blended with a more holistic approach. I hope that reading this book will help prevent mental health difficulties from occurring or the need to seek support. For those who still need professional support, the book may help support individuals whilst waiting for or alongside professional services.

Take steps towards meaningful change today

The Blog

Regular posts dedicated to all matters related to well-being, happiness, self-empowerment & positive psychology.

Online Meditation


Register your interest for one of my workshops or suggest topics you’d like to see included in future.

Don’t wait any longer. Start making a change in your life today!