What Is Spiritual Coaching?
This month I'm bringing a spotlight to my spiritual coaching work to highlight what it is, why it's needed and the benefits of this approach.
Why I believe spiritual coaching is needed now more than ever.
This is a photo of a picture I bought recently from an artist who I sadly do not know the name of. I was so excited when I saw this picture as it depicts beautifully the image I've had in my head for many years when I explain to others what spiritual coaching is all about. If you imagine the roots of this tree represent psychological growth and the branches represent spiritual growth.
Working just at a psychological level helps you to create excellent roots and foundations but can leave you with a tree that is stunted in growth. As a result, you may experience feeling flat or low mood, feel frustrated you're not aspiring to your fullest potential or happiness and, possibly feel that life is lacking in meaning. Equally, if you are focusing purely on a spiritual level, you're likely to have lovely looking tree branches experiencing moments of light, joy and potential but without a solid foundation. You're likely to feel unsafe or ungrounded and may feel knocked over by difficulties in life.
So if you're looking for growth that brings you the benefits of both as well as health and happiness in the long-term, it's advisable to work on both a psychological and spiritual level. Then you can have a tree with strong foundations that support a flourishing and healthy growth of branches. I believe this is even more vital now than ever given the speed of change, the complexity and number of challenges that we face in the world. I believe we need a greater number of solutions to support today's problems.
What is spiritual coaching?
Spiritual coaching is a hybrid of my counselling and coaching experience blended with my spiritual trainings to enable a greater transformation. It's intuitively tailored to you and your belief system and is particularly suited to individuals who've already done some work on themselves but are ready to shift to a new level, feel called to a more meaningful pathway or would like to connect with a more heart-based approach.
What a spiritual coaching session may include:
Energy management including building positive routines
Releasing energy blocks and limiting patterns
Building greater self-love, sovereignty and abundance
Strengthening a deeper connection to yourself and others, your inner wisdom and soul gifts
Healing old wounds whilst working in harmony with the universal laws to help you manifest what you wish to attract
An intuitive meditation specific to you and your needs
Benefits of spiritual coaching:
Feeling a greater sense of connection and embodiment
Strengthening meaning and purpose
Improved happiness, sense of well-being and self-love
A greater number of tools to support you through life's ups and downs
If you’re interested in learning more about spiritual coaching or giving it a go, please get in touch for a no-obligation chat.
