The Being Human Blog

Regular posts dedicated to all matters related to well-being, happiness, self-empowerment and positive psychology.
Life is a Learning Curve

Life is a Learning Curve

In this blog, I'm sharing what I wished I'd known when I was younger. I imagine this information would have offered support and reassurance at the time. Whilst I'm still learning every day, I hope that sharing this information might be a helpful reminder to you today...

Building a Happy and Fulfilling 2021

Building a Happy and Fulfilling 2021

Many people set themselves New Year’s resolutions for the year ahead but the statistics for how many people stick to these are shockingly low. One study suggested that most people will have abandoned their resolutions by January 19th.

Building Self-Esteem

Building Self-Esteem

We all have to work on building self-esteem in our lifetime and despite appearances, no one is immune to this. In my experience, self-esteem is in the top 3 reasons why people seek support from a counsellor.